We’d have a whole lot more smoothies around here if they were easier to make so I decided to make up some “kits”.
I started with a couple of peeled bananas and sliced them into the bottom of three containers. Then I sliced some strawberries and added some blueberries and placed those in the freezer.
When it was time to make the smoothies, I thawed one container just a little . . so it wouldn’t be rock hard when I put it in my old blender. Then I added a bit of vanilla low fat yogurt and some low fat almond milk. Once all that is blended, I added a handful of spinach.
Once that’s all blended up, I added a few tablespoons of chia seed.
Good stuff and with my little “kits” made up, they’re so quick and easy to make.