Since we had a tiny slice of bread and butter this afternoon, dinner was a bit skimpy tonight.
Smoked turkey breast and green bean bundles. I only ate about half that turkey slice.
Someone asked about the menu plans and if I would continue posting them. Yes, I will but I need to get a bit more familiar with what I’m cooking. Maybe next week I’ll start doing menu plans.
One thing we learned today was how much potassium we should be eating. Apparently there are no recommended daily requirements but one of the videos was talking about it, and about how little we get so we googled it and, he was right about the amount needed and about the amount we’re getting so we’re going to have to add some veggies rich in potassium (kale, spinach, beet greens, etc.).
There’s so much we don’t know about what our bodies need . . it’s frightening and frustrating.